Health benefits of tomatoes
Tomato is the worlds most popular vegetable after potato. Belonging to the family of Solanecee, tomatoes originate from south America and they are cultivated almost everywhere. Although other vegetables may contain many more minerals and vitamins, tomato contributes more effectively to dietary supplements because of its wider application and versatility of use in gastronomy. In...
Why cooked tomatoes are healthier
Cooked tomatoes are healthier than raw tomatoes. Fresh tomatoes are known for their antioxidant content as well as for their vitamins. If we looked around It would be hard to find a healthier fruit.Most people know that tomatoes as other vegetables and fruits in general are regarded as health food and in most cases integrated...
Tomatoes fosters your wellbeing
Eating tomatoes twice a week increases your wellbeing makes you happier and prevents depression. A new study published in the journal of affective disorders this year by a group of researchers from china and Japan revealed that eating tomatoes may not be a cure for depression but it can help lowering the chances of falling...